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Monthly Archives: July 2009

The Reality of a Couch Potato Learning to Run

08-Jul-09

As I’ve mentioned before, I made a big commitment – a New Year’s resolution, really – to get myself in better shape starting in 2009. Since January 1, I’ve lost 42 pounds according to my trusty scale, and a big part of that was dietary changes. Instead of eating junk food and gobbling [...]